Would you like to lose weight?

Is your weight and food a constant issue for you?

Are you eating too much food, or eating the wrong foods?

Do you feel guilty after eating too much?

Do you diet and loose weight, only to put it back on?

Hypnosis can help you to loose weight, and lead a healthier happier life

Most people that overeat do so due to an emotional or habitual reason. Diets are not effective for lots of people because they are not a permanent solution… as soon as the desired weight is achieved they go back to their old eating habits and put the weight back on.

Hypnosis will help you loose weight without the stress of a diet, as there is no need to diet after hypnosis. You just don't feel the need to overeat anymore.

Hypnosis uses the power of the subconscious mind to help you keep healthier eating habits

Did you know there are three kinds of eaters? You could be one or a mixture of all three... 

1) Emotional / comfort eaters - Are people that eat because they are stressed, worried, lonely, fed up, bored, or frustrated, and are likely to binge eat.

2) Conditioned eaters - Are people that eat in a pattern caused by early childhood conditioning, i.e. people that as a child were forced to eat everything on their plate, or people that continue to cook large meals for their family even after "the birds" have "left the nest".

3) Subconscious eaters -  Are people that are unaware of all the food they put into their mouth, i.e. eating a full pack of Doritos when sat on the couch watching TV, or a full tub of popcorn at the cinema.

During the hypnosis session I will identify what type of eater you are and use this to help you keep better eating habits, so that you no longer want to snack on chocolates or crisps, or finish everything on your plate even if you are not hungry. This ensures you start to eat more healthily and at the same time lose weight in a safe and natural way.

In most cases, effective and sustainable weight loss will be achieved after just one session of hypnosis.  I also provide you with a free Weight-loss hypnotherapy CD, and also monitor your progress with a follow up phone call, which all add to improve your success.